The mind beneath
the method

A founder’s story shaped by subconscious transformation and psychological longevity, and the belief that true change begins beneath the surface.

As seen in

The Philosophy

When surface-level solutions are no longer enough.

Layers of Emotions was created for those who have already done the work and gained the insight, language, and self-awareness — yet still finds themselves returning to the same emotional loops, relationship dynamics, and internal limitations.

At the heart of this work is a simple belief: lasting change requires depth, safety, and precision at the level where patterns are actually formed — within the subconscious blueprint, the nervous system, and the internal architecture of identity.

This is not performative healing or another short-lived intervention. It is a refined process designed to move you beyond understanding and into true recalibration.

About the Founder

Created by a
computer scientist
turned therapist.

Eve Kruavit is the founder of Layers of Emotions and the creator of The Mental Blueprint™ Protocol — a psychologically precise, emotionally sophisticated approach for those ready for transformation beyond insight alone.

Double-awarded Best Hypnotherapist in London & South East England for 2025 and 2026, her work bridges neuroscience, clinical hypnotherapy, RTT®, EMDR-informed practice, positive psychology, somatic work, and integrative Eastern systems within a refined, high-touch framework for lasting recalibration.

With a background spanning therapeutic practice, psychology, computer science, and entrepreneurship, and a cross-cultural perspective shaped by her work globally and across London and Bangkok, Eve brings a rare understanding of both inner transformation and the hidden emotional cost of high performance in a world driven by technology and AI.

This is the work beneath the visible work. And for many people, it is the missing piece.

Eve's Mission

In her own words.

I was born in the UK and raised in Thailand, shaped by a multicultural upbringing and the experience of living between multiple worlds. That taught me early how identity can be fluid, how belonging can feel elusive, and how much of what we carry is invisible to others.

I also grew up in a traditional family of doctors, yet often felt like the outsider. Beneath the surface, I was navigating my own long battle with anxiety, panic disorder, autonomic nervous system dysregulation, vasovagal syncope, depression, eating disorders, body dysmorphia, and the quiet erosion of self-worth that comes from feeling disconnected from yourself for years.

Later, as an entrepreneur and founder, I built a beauty-tech startup and moved through several career reinventions. From the outside, it looked like freedom and ambition. From the inside, I knew what it was to keep achieving while still feeling lost, untethered, and unable to arrive fully in my own life.

 

I know what it is to look capable on the surface and still feel empty underneath. I know what it is to be high-functioning and still get things done while silently struggling with a broken nervous system. I know what it is to keep asking, “What’s next?” even after reaching the things you thought would finally make you feel successful and complete.

As I began dividing more of my time between London and Bangkok, I also saw a larger shift taking shape within the wellness industry. At the same time, many of the clients I worked with — including high-functioning entrepreneurs and C-level executives already investing heavily in biohacking and longevity protocols — were still struggling with stress, dysregulated nervous systems, emotional exhaustion, and patterns their bodies had never truly learned were safe to release.

Today, my mission is to help people recalibrate the subconscious architecture beneath their decisions, relationships, emotional loops, repeated patterns, and limiting beliefs — so that mental vitality, resilience, and self-trust are no longer aspirational, but embodied.

Credentials

At a glance.

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Verified and Accredited By:

  • General Hypnotherapy Register (GHR) – #3958
  • Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH) – #3252

Awards:

  • Double-Awarded ‘Best Hypnotherapist in London & South East England’ 2025 and 2026

Clinical & Therapeutic Modalities:

  • Clinical Hypnotherapy & Rapid Transformational Therapy (RTT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Emotional Freedom Technique (EFT)

Psychology & Coaching:

  • Positive Psychology & Wellbeing, Stanford Medicine
  • Positive Psychology, Harvard Medical School
  • Person-Centered Therapy, University of Oxford
  • Coaching, University of Oxford

 

Eastern Systems & Integrative Practices:

  • Traditional Feng Shui & BaZi (Chinese Metaphysics)
  • Sound-Based Therapeutic Practices

 

Academic Background:

  • ALM Psychology Candidate, Harvard University
  • MSc Management, Information Systems & Innovation, London School of Economics
  • BSc Computer Science, University of Surrey

Trusted by 600+ clients worldwide

Begin with a private conversation about what is shaping your current patterns, and what it may take to recalibrate them.